When people think about meditation, they often think about yoga or some sort of new age spirituality where people meditate to clear their minds of everything. As Christians we don’t meditate to think about nothing but to think about truth—Jesus. We are called to the practice of daily meditation upon the Word of God.
It may be challenging to have a daily in-depth Bible study where you look up the original Hebrew and Greek with several commentaries laid out all over your desk, so here’s a practical strategy for younger people to get into the habit of opening your Bible everyday.
Search online for a good source to get a list of the top Bible verses to memorize. Print them out. Every morning start your day with looking up one verse. Mark it up in your Bible—make it messy. Read the verses that come before and after it. Then deeply think about what it means.
This is meditation.
Continue to think about it all day.
Hide it in your heart.
A lifetime of this practice will grow into a powerful spiritual discipline and branch out into other areas of your life as well.
There was an excitement in the crispy, cold air as students hurried through the halls of my junior high in their California-thin jackets the week before Christmas break. The two-week break was practically an eternity for us young teens. And there was also the excitement of the anticipated Christmas presents. Christmas always seemed to be the time when the best video games were released with the newest gaming consoles.
I was in the 8th grade, and it was my first year in band. I was a drummer. And although many would say that it should be illegal to give junior high boys drumsticks, drumming was a great passion of mine, but since it was my first year in band, I wasn’t very skilled yet.
The top band students got to leave school early the Friday before Christmas break to perform in a musical Christmas concert off campus, and boys had to wear ties and girls, dresses. Some of the nerdy band boys got all dressed up in tight dress pants tucked in too much, exposing their awkward transitioning junior high bodies. But not the drummers. They wore their dress shirts but tucked them into lose jeans, and their ties hung a little more casually and were bright with fun colors, some even rebelliously featuring cartoon characters. So somehow it became the cool thing to wear a tie on that last day of school before Christmas break.
The night before the last day of school, I asked my mom around 8ish at night, if she would take me to get a tie to wear.
Yes, I was one of those kids who waited until the last moment to tell my parents anything—my mother hated science fair projects.
When I mentioned my tie request to my mother, I didn’t expect her to be all for it. I didn’t really need to wear a tie; I just kind of wanted to. My mom responded with enthusiasm, and we hurriedly hopped into our family’s minivan and drove to Mervyn’s because they were open later than most of the other clothing stores.
She and I searched the large store as elevator Christmas songs placed in the background. It was the same Mervyn’s she used to take me to for back-to-school shopping when I was little, and I would hide inside of the giant clothes racks, the circular ones.
My mother and I eventually found the perfect tie. It displayed the Looney Tunes characters with a Christmas theme. My mom bought me a dress shirt to match it too, and the next day at school, I was one of the cool kids … well, maybe not “cool,” but I stood out in a way that I liked.
As a grown man today, happily married and with my own son, I understand my mother’s eager excitement during those short hours of late-night shopping, and to this day, that Looney Tunes Christmas tie still hangs in my closet with all my others.
In many ways I have learned about God’s character through my mom. I didn’t need that tie, but she still blessed me with it. God does the same, and we need to remember all the blessings we have been given in our life—all the ties.